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HAIR CARE:
Hair care for different types of hair:
Each of us has different hair types and each hair type
needs specialized care. We often do not pay attention to hair care based on the type of hair we have. If you want your hair
to look its best you must take care of it based on the type of hair you have. Given below is information on how to take care
of different types of hair.
- Hair Care for Curly Hair: Curly hair is prone to dryness therefore you should use a moisturizing
shampoo and conditioner. After washing your hair and towel drying it, apply 4 to 6 drops of silicone-based shine serum and
then detangle your hair with your fingers. Allow to air dry.
- Hair Care for Wavy Hair: Use shine enhancing shampoo and conditioner. After towel drying,
separate the wet stands with a wide tooth comb and use some silicon based shine-enhancing spray from ends to the roots of
your hair. Blow dry your hair and direct air down the hair shaft and seal the cuticle.
- Hair Care for Straight Hair: Straight hair tends to lie flat against your scalp when
it accumulates grease. Use a deep-cleaning shampoo and apply a clarifying gel treatment to the roots once a week to prevent
oil buildup. After drying your hair use flatiron for shiny hair.
Hair care secrets:
The way your hair looks can make or ruin your appearance
completely. Beautiful hair completes any appearance. Your hairstyle has to be perfect for you to look your best. There are
a few of hair care secrets that are very handy and will help you make your hair look wonderful. Read these hair care tips
to make your hair look and stay they way you want them to.
- Do not shampoo your hair everyday. Hair that has not been washed for a day or
two is easier to style. Infact washing your hair once every two or three days will actually make your hair healthy. Washing
your hair everyday robs hair of essential oils and dries your scalp and hair.
- If you have oily hair squirt water at the roots. Water adds lift to the hair
roots. You can sprinkle some baby powder to the roots of the hair as well. For dry coarse hair condition the ends of your
hair well every time you wash them.
- If you want to tie your hair up in a bun, keep the bun loose. Finger comb your
hair into a low disheveled bun.
- While blow-drying your hair finger comb your hair and separate the tangles with
your fingers. Dry your hair in this manner till your hair is almost dry and then use a brush.
- Coloring your hair is another hair treatment option. It is a nice change from
the way you normally look. But choose a hair color that will suit your skin color. Ask a professional to help you choose the
right color for your skin tone.
- Cut your hair in layers, this will make you look a lot younger.
- Color your hair regularly. Color your hair every 28 days by doing this you may
actually prevent your hair from getting damaged.
- For shiny hair add a few drops of shine serum to water and squirt it on to your
hair.
The most effective way to get healthy hair is to have
a healthy diet. There are certain foods that make your hair healthy and strong. Incorporate these foods in your day-to-day
diet and you will notice the difference in your hair within a few weeks.
- Water: One-fourth of the weight, of a strand of hair, is made up of water. Water makes your
hair supple and soft therefore you should have enough water. Do not wait till you are thirsty keep drinking water. If you
thirsty it means that you have lost water and your body is asking you to replenish the loss. Water keeps your hair silky and
shiny as well.
- Protein: A diet for healthy hair should be rich in protein as hair consists of primarily protein.
Proteins will give your hair more strength and will prevent it from breaking and splitting. Eat protein rich foods like fish,
meat, milk, cheese and cereals.
- Minerals: A variety of minerals are important for healthy hair. Iron carries oxygen to
the hair. Insufficient iron will starve the hair follicles of oxygen. Include red meat and dark green vegetable in your diet.
Zinc prevents hair loss. Meat and seafood have a high content of zinc. To improve the natural color of your hair, incorporate
copper in your diet. Fresh vegetables, nuts, seeds, meat and liver are high in copper.
- Vitamins: You must ensure that you diet has all the necessary vitamins that help in the
growth of healthy hair. Vitamin A makes your scalp healthy and is good for your skin as well. It is found in vegetables especially
carrots. Vitamin B and C for hair growth and hair color. Include these vitamins in your diet will ensure that your hair is
healthy and does not split. Eat fruits, vegetables, cereals, eggs, milk and bread.
- Exercise: Along with a healthy hair diet it is important that you exercise properly as
it will ensure that there is proper blood flow to your scalp and will help in the growth of hair.
Oily Hair Remedies:
Oily hair hangs
limp against your head and does not have any life or bounce. Everyone likes to have shiny, bouncy hair and this may seem a
difficult task with oily hair. There are remedies for oily hair and here are a few tips on how to manage oily hair.
- Do not wash your hair everyday. If your hair is clean your glands will secrete
more oil. Use a cleaning shampoo to wash your hair and to scrub off the oil build up. Use a mild shampoo and scrub lightly.
- While applying conditioner, do not apply to the roots only apply in the middle
or to the ends.
- Reduce the oil intake in your diet. Avoid oily food. Eat more fresh fruits and
vegetables. Avoid drugs, alcohol and oils.
- You should consider changing your shampoo. Ask your stylist what you should
use. Avoid using the two-in-one shampoos with conditioner.
- If you have to fix oily hair at short notice then just rub in some talcum powder
to the hair roots. Make sure that you wash it off later on.
Preventing Hair-loss:
Loss of hair
makes everyone anxious and no one wants to be bald. So everyone is always trying various methods to prevent hair loss. Here
are a few solutions to hair loss problems.
- Make a drink by blending bananas, honey, yogurt and low fat milk. This drink
is rich in biotin and will help your hair to have strong roots.
- Ensure your diet is rich in Vitamin B6, zinc and saw palmetto. Use supplements
if you cannot get enough from natural food sources.
- Bend your head while you are shampooing and massage your scalp. This will increase
blood circulation to the scalp.
- Get rid of stress and this is most dangerous for your lovely hair.
- Get sufficient sleep. Like a healthy body, healthy hair too needs a good night's
sleep.
Preventing Dandruff:
Dandruff is
a common hair problem that bothers many of us. Many people also complain that with dandruff there is an increase in hair loss
as well. But there is no established relationship between dandruff and loss of hair. But if you have too much dandruff then
you must take it is as a warning about the health of your hair. Dandruff is made up of small pieces of dead skin that peel
from the scalp as a result of the effects of metabolism. During its early stages dandruff is not visible to the naked eye.
It becomes visible as a result of the growth of bacteria. Dandruff is visible as large pieces of dead skin that we normally
call "dandruff". One way of treating fatty dandruff is to prevent the growth of bacteria. Bacteria are the cause of this condition.
An
effective way of dealing with dandruff is to use a medicated shampoo specifically designed to remove dandruff. Depending on
the type of dandruff you have, you will have to decide your shampooing regime. People who suffer from dry scalp should not
shampoo daily or it can worsen the situation. You can try a simple home remedy for dandruff. Massage some vinegar into your
hair and scalp and let it dry for a few minutes and then wash your hair. Repeat this process daily till the problem disappears.
You can also use lemon juice mixed in yogurt; this not only helps cure dandruff but also conditions your hair. If you have
a persistent problem of dandruff it is best to consult a dermatologist or skin specialist.
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